image source-ziffi.com |
With
our age, the skin too becomes old and certainly gives way to dull look. Our
face starts wearing a worn out look. In such a situation, exfoliating face and
body at home becomes very much essential. Exfoliation once a week at least is
important since it helps the body get rid of dead skin layers giving way to
fresh skin to come out.
Regular
face exfoliation is said to be the best way to keep your face glowing and look
healthy. Most of the time we tend to neglect face exfoliation, though it is an
integral part of our skin care programme. This is effective all the more
because it helps in treatment of acne and pimples and prevents them from
erupting too.
Exfoliation
Benefits
If
you have been wondering is exfoliation really necessary for you then the answer
is a big YES. Exfoliation has a wide variety of benefits and leads to a healthy
skin.
- Exfoliation removes the dead skin layers.
- It helps in improving your complexion.
- The skin looks brighter and smoother too.
- It helps to improve the blood circulation.
- The face gets a bright glow.
- It helps in erasing wrinkles and fine lines from the face.
How to
Exfoliate face at home
You don’t have to go to a beauty expert for
exfoliation, rather you can do it yourself at home also. It requires the
following steps which you need to follow:
Cleansing
your face with a mild cleanser is the first step towards exfoliation. This
helps in removing the impurities from your face.
Just
wet your face and apply with soft hands an exfoliating cleanser which is
specifically designed for your face.
Just
scrub in circular motions softly. Make sure you are not using the scrub on the
eye area because
the skin of the eye is very sensitive.
After
you have scrubbed your face well, rinse with lukewarm water.
Once
you pat dry your face, you can apply an exfoliating mask which is good enough
to bring a glow to your face.
Lastly,
don’t forget to use a nourishing cream on your face which will moisturise your
skin well.
Home made exfoliating Scrubs for Face
There
are various scrubs which you can make at home for exfoliation, these are easy
to make and are effective also. Most
importantly, they are free from any of the harmful chemicals too so your skin
will not get affected by the same.
Oatmeal Scrub for exfoliation – this is an easy to make
scrub for exfoliation at home. Just take 2 teaspoons of oatmeal, ¼ cup of
fullers earth and ¼ cup dried orange peel. Make a smooth paste of all these
ingredients by adding some water to it and then use as a face scrub. It acts as
the perfect face scrub if used regularly and helps to remove the dead skin
layers.
Honey Scrub for exfoliation- scrub made from honey can just be the best for your skin because honey acts as moisturiser also. Mix 1 tablespoon of honey with 2 tablespoon of grounded almonds paste. Apply some lemon juice to this paste and apply on the face. Gently exfoliate your skin with this face scrub and it will not just exfoliate but also give a glow to your face.
Honey and Sea Salt Scrub for
exfoliation- all you need to make this scrub is 2 teaspoons of honey and teaspoons of
sea salt, mix the two and apply evenly on your face. Rub gently. You can even have Cuccio Naturale Milk and Honey Sea Salts for Body, Hands and Feet which is available at Amazon
Exfoliating your lips with sugar- it is not just your face
which needs exfoliation rather your lips too need to be exfoliated if you want
pink and beautiful lips. Soft lips are desired by almost every one of us
because it enhances the looks of your face. So, if you want soft and pink lips
then exfoliate your lips with sugar. Sugar is regarded as one of the best
exfoliants because it makes the skin smooth.
How to
exfoliate with sugar- In order to exfoliate your lips with sugar,
just take 1 teaspoon of sugar and mix it with olive oil. Slowly dab it on your
lips and leave for around 5 minutes and then wipe with a wet cloth and wash.
You can thereon apply a lip balm for moisturising the lips.
You
can also exfoliate your lips with sugar and honey. Just add sugar to 1 teaspoon
of honey and gently rub on your lips. Keep for a few minutes followed by washing
with water.
How to exfoliate:
There
are various ways to exfoliate. These include using a pumice stone for your body
especially your feet, ankles and elbows.
Loofah
for exfoliation is certainly the best. You can use it to exfoliate your entire
body like arms, legs and back. It is effective in improving your blood
circulation and makes the skin soft and supple.
There
are various exfoliating creams too which are available in the market and which
have granules which are effective in removing the dead skin cells.
Exfoliate At Home: Tips
It
is recommended that you should go for face exfoliation just one or twice a week
not much.
If
the exfoliating scrub has coarse granules, then you should apply it with soft
hands and don’t be hard on your skin because the skin of the face is sensitive
than the rest of the body.
Exfoliation
should not be done in case of acne.
The
best time for exfoliation is early morning, so try to use this time for
exfoliating your face and body.
0 comments:
Post a Comment